5 years ago I never could have imagined the journey I was about to travel. I could never have imagined becoming an Author, Life Coach and Speaker.

And it was five years ago, I was in a relationship with my best friend...

I’m currently in my bed writing at 7:30 pm with every intention of going to sleep by 10:30 pm tonight. I’m so tired, I’m fairly certain I’ll have no problem achieving this.

How a little black kitten completed our small, but mighty family.

Everyone and Everything Starts With One. Oh isn’t this fun! Who knows where this will lead…. I don’t have any “numbers of significance” in the social media and online world… who am I even talking to!?! myself!?

Or do you embrace the full experience of being human? The sadness and the joy.

After my last significant heartbreak, I was lost and felt unloved, unwanted, and discarded. I gave myself away with every relationship, more afraid to lose them and their validation than myself. Who even was I?

Over the last week, I’ve had a few people drop out of my life… maybe it was in the stars and planets?

Sometimes we have to drop what we think is "important" and do what truly is important.

School holidays started a week into my challenge, and I thought it’d be easy to continue my 30 days of writing a post in 30 minutes… I’m in bed right now giggling at myself.

Is it possible to balance life when you have a teenager with Down Syndrome, a business you’re starting up and a chronic illness?

Thinking back to this time, I was struggling with my physical health and didn’t know why.

I can't believe that I can walk out of my French doors into the courtyard and bury my nose into a magnolia bloom. How lucky am I?

If you wish to see the truth then hold no opinions for or against anything.

There is a beauty to letting that extra load go, it also allows us to change! And as we put down the canoe or baggage that no longer needed, it allows us to pick up what is in alignment with us in this moment.

Getting it done despite my fears. The reason for my challenge to commit to a post a day for 30 days is to get past my fears and rebuild trust in myself that I can fulfil a commitment.

The Second Where Everything You Knew is No More

I have 30 minutes to write this post! That’s my challenge every day for the next 30 days. Would you like to join me in committing to do something for the next 30 days? We can be 30 in 30 buddies!

Why I Wrote It, Who I Wrote It For, My Book Publishing Experience and What I'm Up To Now.

It sounds so beautiful... to become a butterfly, but you're very mistaken if you believe that the metamorphosis of that cute plump little caterpillar to become the worlds most adored insect is easy.