My Story

Life has a way of leading us down unexpected paths. A few years ago, I found myself at rock bottom – my world had crumbled, and after a major operation, a diagnosis of Fibromyalgia left me barely able to function. As a single mother to my beautiful son Conor, I knew I had to find a way forward, not just for myself, but for both of us.

That breaking point became my breakthrough moment.

Through my healing journey, I discovered the profound impact of trauma on our bodies and minds. Living with PTSD taught me lessons no textbook could convey, while my experience with chronic illness opened my eyes to the delicate connection between our nervous system and overall well-being. These challenges didn't break me – they transformed me.

My path to healing led me to explore various modalities of healing and personal growth. What started as a personal quest for answers evolved into a deeper calling. I immersed myself in studying nervous system regulation, meditation, and transformational coaching. Each step of my recovery added another layer to my understanding of human resilience.

Today, my son Conor and I, along with our cat Ziggy Woo, have created a joyful, peaceful life in Sydney's North Shore. You'll often find me in our courtyard, catching the morning sun with a coffee in hand, or at the local French market indulging in my weekend ritual of croissants and cappuccino – small pleasures that remind me how far I've come.

My farm girl roots near the Blue Mountains instilled in me a deep connection to nature, which continues to ground me through life's challenges. This connection, combined with my personal experience of rebuilding from scratch, has shaped my approach to helping others. I believe in creating a safe space where healing feels possible and hope remains constant.

Now, through my writing and community work, I'm privileged to guide others through their transformational journeys. My story is proof that it's possible to rewrite your life's narrative, no matter how challenging the previous chapters may have been. I'm passionate about showing others, especially women facing their crossroads, that a beautiful new story awaits them too.

This isn't just about survival – it's about rediscovering joy, peace, and purpose. Let me walk alongside you as you write your next chapter.