Unsure if Coaching
is for you?
Recieve a FREE
45 minute
Introductory call
Coaching is a collaborative and empowering process centered on self-discovery and growth. It's about unlocking your potential, setting meaningful goals, and devising actionable plans to achieve them. Through our partnership, I'll assist you in exploring your values, strengths, and aspirations. Together, we'll navigate challenges, celebrate victories, and cultivate resilience, fostering a positive mindset and empowering you to shape your desired future.
Applying real science
Many coaches skip a crucial first step, helping their client self-regulate their nervous systems. Understanding and regulating our nervous system is fundamental to emotional well-being and resilience, especially during times of significant life changes. I emphasise the significance of this aspect in our coaching sessions. We'll explore techniques and practices that aid in nervous system regulation, enabling you to manage stress, process emotions, and cultivate a balanced and grounded approach to life.
What are others saying?
“Jennie leads from the heart. A great listener with a gentle, holistic approach to get you seeing your blind spots and smashing through your own barriers to living the life that you want.”
~ Martha Siede
“Jennie is inspirational in helping you get the best out of your life. A quality life that can be sustained and relished.”
~ Gracie Perez
“Thanks, Jennie for helping me take the time to slow down and prioritise what’s important to me.”
~ Georgia Whithers
Book an appointment.
You deserve the life you’ve always been dreaming of. My coaching services are tailored specifically for women who are embarking on a journey of starting over again after experiencing a significant life event.
If you find yourself at this pivotal crossroads in life, seeking guidance, support, and a nurturing environment to regain confidence, rebuild, and chart a new course forward, then my coaching is designed precisely for you.